Cindra Lee Henry

Where Transformation Begins!


Cindra Lee Henry

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College Questions – the Answer to Updating Employment Interview Questions?

In one of my previous posts, Stupid Questions?!, I commented on a LinkedIn post that rather harshly maligned certain standard interview questions, labeling them “Stupid.”  There were many comments back and forth about the questions and the article.  However, the very best comes from something I saw posted today in The Daily Good. The article, […]


Words of Wisdom from a Woman Who’s Been There

Showing Up For Yourself – Some Very Wise Words [Mercury Retrograde – some other wise words! I’ve tried everything to correct the line spacing in this post and nothing has worked. So please forgive the awkwardness that the weird spacing creates. I hope you will have the patience to read it anyway.]   A friend […]


Body Language – What You Don’t Say May Be Used Against You

Body Language Speaks Volumes Did you know that up to 93% of communication is Non-Verbal!  So most of what you communicate to others is conveyed by: Tone of Voice Eye Movement Posture Hand gestures Facial expressions Not only that, but do you realize which part of the human anatomy communicates more than any other single […]


Does What I Do Matter?

Here are the three questions I’ve been wrestling with: What is it that I do? Why do I do what I do? Does what I do matter? I would deeply appreciate your perspective and feedback on these questions. What is your perception of who I am and what I have to offer the world? The […]


Yamuna Zake – Proudly Unconventional

Yesterday we discussed Jacky O’Shaughnessy who, at 62, became a model for American Apparel and who, in her interviews, shares her own experience with body shame and eventual acceptance. Today, I bring you  Yamuna Zake, fitness guru extraordinaire, pioneer of Yamuna Body Rolling. Like Jacky, she is a tall, gray-haired goddess-of-a-woman who is unapologetic about […]